{"store":{"baseInfo":{"podcastTitle":"Paddle Up: Little Adventures With Lisa & Craig","slug":"chtechguy","podcastDescription":"Holy cow- like almost everyone else, we started a dang podcast!\nWe’re in a 2nd marriage and full-on pickleball addicts. So, to say, we’re straight-up masochists. :) \n\nWhat we’re NOT looking for is monetization.\nWhat we ARE looking for is insight; to record how we got here, where we’re going, and why. And if it helps anyone out there listening, then by golly all the better.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15514079/PU_Logo_Transparent_Square_x7w7j3.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15514079/PU_Logo_Transparent_Square_x7w7j3_1200x628.jpg?s=ae71656672f8f24f0b5eb3c3a2d968a1&e=png","podcastUrl":"https://chtechguy.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/chtechguy/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-vc84t-ecb9df","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":11,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Paddle Up","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-vc84t-ecb9df-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/paddle-up-little-adventures-with-lisa-craig/id1668874363","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fchtechguy.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15514079%26podcastIdTag%3Dvc84t&dfl=https%3A%2F%2Fchtechguy.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/0BSCVTrFO3bS5dlWspw91W","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/3b9d18ce-41f4-48aa-8da0-61693fe8b410","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/105521485","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3423059","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/l9Y3DNC8qTK2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-oAoWVjH0purw","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://chtechguy.podbean.com","apiCommonParams":{"t":"674624fe","clientSignature":"9b0102eab5db8f25589fe3e9543df1d5","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb20931916-xy8ig","episode":{"id":"pb20931916","idTag":"xy8ig","title":"Episode 5: Unwinding Our Stack","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15514079/PU_Logo_Transparent_Square_x7w7j3_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15514079/PU_Logo_Transparent_Square_x7w7j3_1200x628.jpg?s=ae71656672f8f24f0b5eb3c3a2d968a1&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15514079/PU_Logo_Transparent_Square_x7w7j3.png","previewContent":null,"content":"

We debrief on a couple of challenging weeks, not seeing the results we want both in life and in pickleball. One step forward & two steps back.

","publishTimestamp":1682883124,"duration":2268,"mediaUrl":"https://mcdn.podbean.com/mf/web/c8ejnf/Ep5_Unwinding_our_Stacka0psj.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-xy8ig-13f654c","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-xy8ig-13f654c","transcriptUrl":null,"permalink":"/e/episode-5-unwinding-our-stack/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB13F654CXY8IG","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":65,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-xy8ig-13f654c","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb20931916","idTag":"xy8ig","title":"Episode 5: Unwinding Our Stack","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15514079/PU_Logo_Transparent_Square_x7w7j3_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15514079/PU_Logo_Transparent_Square_x7w7j3_1200x628.jpg?s=ae71656672f8f24f0b5eb3c3a2d968a1&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15514079/PU_Logo_Transparent_Square_x7w7j3.png","previewContent":null,"content":"

We debrief on a couple of challenging weeks, not seeing the results we want both in life and in pickleball. One step forward & two steps back.

Episode 5: Unwinding Our Stack

Comments (0)